🧐 You feel lost in the gym? 

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 😐 Not sure where to start or what to do to get the results you're after?

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🥴 You've tried multiple different programs and workouts but nothing seems to work out for you?

 

😩 You struggle to stay consistent and motivated?

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🤩You've had enough and you're ready to make a change.

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🥰 Confident in yourself and in the gym.

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💪🏼 Exercise is enjoyable for you and doesn't feel like a chore.

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😍 More energised, mental clarity and focus!

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🍉 Educated around how to exercise for your body, how to live a balanced lifestyle and enjoy it! 

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🏃🏼‍♀️ Strong, fit and healthy.

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• Customised training program delivered to you in the BKF app.

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• Full app access to track your weights, log your progress, measurements and more! 

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• Demonstration videos for all exercises including coaching cues and tips from your coach. 

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• Voxer (text & voice messaging app) access for support, questions and technique correction.

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• Daily and weekly habits to complete in the app to help keep you accountable.

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• All Things Health ebook educating you on nutrition, flexible dieting, training, habits and more! 

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• Weekly check-ins with videos feedback and response to your check-ins.

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• Ability to link Apple Watch, FitBit & My Fitness Pal to your account on the app.

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• Discounts instore and online at Best Body Supplements.

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• Minimum 8 week commitment